5th to 10th of June 2019: Yoga & Plant-based Cooking

Marie & Marica are pleased to invite you to share moments of calmness, peace and serenity in the heart of an enchanting place in the hinterlands of Nice, nestled on top of a plateau surrounded by forests, rivers and mountains. Come to enjoy a space leading to self-exploration, mindfulness and energetic work where each breath gives rhythm to the creation of the life necklace that is yoga. Let’s share moments of benevolence, joy and love around amazing, gourmet, and meaningful cooking workshops.

During this magical parenthesis of transformation, rediscover access to our inner strength, our sacred intuition and our infinite joy.

The days will start by energizing and yang yoga in the morning with Hatha Yoga and Pranayama, and a relaxing practice with Yin Yoga, Yoga of Sound and Nidras in the late afternoon. This complementary work will gradually restore the path of balance.

This retreat is also dedicated to learning about plant-based cooking with chef Marica Concilio, creator of Lilli & Le Vegabon, coach in plant-based nutrition for many years and who will share with happiness her experience of this food transition for more kindness, health and ethics.

We will enjoy the beautiful surroundings to walk in awareness in the beauty of the mountains, rivers and forests of the hinterlands of Nice. Nature inspires us and will be our mysterious guide.

“Live as if you were to die tomorrow, learn as if you should live forever.” – Mohandas Karamchand Gandhi

 Program

* Except Day 3 where we will walk in awareness, share a picnic and practice yoga in the heart of nature

 

 lodging

Formula in the stonehouse: in a shared room of two or four people, with communal bathrooms and all the comfort in the renovated stonehouse of more than two centuries.

or

Formula in individual tent in the forest: guaranteed wild immersion. There will be outdoor solar showers and dry toilets.

 places of practice
The place has a beautiful and chilled room to practice in the stonehouse, a library conducive to rest and learning, a large kitchen to share meals and culinary workshops, and a practice space in the heart of the forest.

“You only see with the heart, the essential is invisible to the eyes.” – In the Little Prince of Antoine de Saint Exupery

INTERVENers
  

                              Marie Karuna                                                                                                    Marica Concilio
                            Yoga Teacher                                                       Plant-based Chef and nutrition coach
                      Co-creator of Chival                                                    Creator of Lilli & Le Vegabon

 price and subscription

6 DAYS / 5 NIGHTS

The retreat includes

  • 5 Nights in shared room of 2 or 4 people or in tent
  • Full board: breakfast, lunch and dinner
    10 Yoga classes
    3 Culinary Workshops
    One day of walking in awareness with yoga practice and shared picnic
  • Swimming in wild rivers + clay bath
    1 Screening of documentary + debate
    1 Yoga Conference
    1 Nutrition Conference
  • Package does not include:
  • Bed linen (90cms) and towel
    Annual membership for the association (free and conscious price)
        590€ IN HOUSE         
        490€ IN TENT

Your registration will be validated upon receipt of this form and receipt of a deposit check of 30% of the total amount. The rest can be paid on site upon arrival.

In case of financial difficulties, you can contact us in order to find together the best solution adapted to your situation.

Discover how to get to Chival here.

“Take the first step with faith, you do not have to see the whole path, just take the first step.” – Martin Luther King